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What Happens During an Ankle Sprain

An ankle sprain is an injury that occurs when the ligaments that support the ankle are stretched or torn. It often happens during a sudden twist, misstep, or awkward landing that forces the joint out of its normal position. This condition may appear with swelling, bruising, tenderness, and difficulty bearing weight on the affected foot. Some people feel instability or a popping sensation at the time of injury. While sprains can range from mild to severe, proper evaluation is important to rule out fractures or long-term damage. A podiatrist can assess the severity through a physical examination and imaging tests, then guide treatment to support healing and restore stability. Early care helps prevent chronic weakness or repeated injury.  If you have symptoms of an ankle sprain, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Manisha Mehta, DPM from Detroit, MI. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Detroit, MI . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Ankle Sprains

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

When the Achilles Tendon Ruptures

An Achilles tendon rupture is a serious injury that occurs when the thick tendon connecting the calf muscles to the heel tears completely. This injury frequently happens during sports that involve sudden jumping, pivoting, or running. Many people report hearing or feeling a loud pop in the back of the ankle, followed by sharp pain and trouble walking. Swelling, bruising, and weakness in pushing off the foot are also common symptoms. Risk factors include tight calf muscles, previous tendon injuries, diabetes, and overuse from physical activity. Achilles tendon ruptures are sometimes mistaken for ankle sprains, which can delay proper care. A podiatrist can diagnose this injury with a physical exam and imaging studies. Treatment includes immobilization, custom orthotics, and rehabilitation. Surgery may be required, depending on the severity of the rupture and the patient’s activity level. If you have torn your Achilles tendon, it is suggested that you promptly schedule an appointment with a podiatrist for appropriate treatment solutions.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Manisha Mehta, DPM of Detroit, MI. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Detroit, MI . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about The Causes, Types, and Treatments of Achilles Tendon Injuries

Beyond Plantar Fasciitis

Heel discomfort is commonly linked to plantar fasciitis, which is inflammation of the thick band of tissue that supports the arch and connects the heel bone to the toes. This condition often causes sharp pain with the first steps in the morning or after long periods of rest. Although plantar fasciitis is one of the most frequent causes of heel pain, it is not the only explanation for ongoing symptoms. Problems involving nerves, tendons, stress injuries, or soft tissue irritation can also create pain in the heel area. Some conditions produce burning, tingling, swelling, or aching that becomes worse with activity. Because several foot disorders can feel similar, a proper diagnosis is important before treatment begins. A podiatrist can examine the foot, evaluate movement, and use imaging studies to identify the true source of pain. If you have persistent heel discomfort, it is suggested that you visit a podiatrist for evaluation and appropriate treatment.

Many people suffer from bouts of heel pain. For more information, contact Manisha Mehta, DPM of Detroit, MI. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in Detroit, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Heel Pain

How Wearing the Wrong Shoes Can Lead to Foot Problems

Wearing the wrong shoes can place unnecessary stress on the feet and lead to a variety of uncomfortable conditions. Bunions may develop when tight shoes push the big toe out of alignment, creating a painful bony bump. Athlete’s foot is a fungal infection that thrives in warm, damp footwear, and can cause itching and peeling skin. Ingrown toenails can occur when shoes crowd the toes, causing the nail to grow into the surrounding skin. Additionally, corns can develop from repeated pressure and friction, leading to thickened areas of skin. A podiatrist can evaluate these issues, provide effective treatment, and recommend proper footwear to prevent future problems. If you have any type of foot pain, it is suggested that you consult a podiatrist who can treat various foot and ankle conditions and guide you on the correct shoes to wear.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Manisha Mehta, DPM from Detroit, MI. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Detroit, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain

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Advanced Podiatric Procedures & Services in the Lucas County, OH: Toledo (Ottawa Hills, Silica, Holland, Shoreland, Oregon, Harbor View, Maumee) and Wayne County, MI: Detroit (Hamtramck, River Rouge, Dearborn, Melvindale, Highland Park, Grosse Pointe Park, Grosse Pointe, Lincoln Park, Allen Park, Redford Charter Twp) and Wood County, OH: Rossford, Northwood, Walbridge areas