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Items filtered by date: June 2023

Routine foot care is important for everyone and it's especially important for diabetic patients. If an individual has diabetes, there can be accompanying nerve damage and circulation problems that can cause difficulty in feeling pain and inhibit healing. For these people who have foot problems that are left untreated, an infection may develop. It is critical for people who have diabetes to monitor their blood sugar levels daily, in addition to exercising regularly and eating healthy foods. Following a good diabetic foot care regimen is also suggested. This includes inspecting the feet for sores, redness, cuts, and blisters. It is beneficial that the feet are washed, dried, and moisturized each day, and toenails are properly trimmed weekly. Those with diabetes should not walk barefoot and it is suggested that protective and enclosed footwear are worn. If you have diabetes, it is strongly suggested that you include a podiatrist among your healthcare professionals who can examine your feet and help you to manage this condition. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Manisha Mehta, DPM from Detroit, MI. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Detroit, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 20 June 2023 00:00

Mandatory Work Shoes

Some people have jobs that require standing and lifting most of the day. The feet can be affected and it is generally stressed by employers and safety leaders in the workplace that appropriate shoes are worn. This may help to prevent severe foot conditions from developing, in addition to hurting other areas of the body. Standing on anti-fatigue mats, also known as stress mats, is known to help absorb the shock from standing on hard surfaces. Despite this, employees tend to trip on these mats if they are not flat on the ground which may lead to additional injuries. It is helpful to wear work shoes that have traction on the soles to help prevent injuries from existing later. In most union jobs, taking breaks is mandatory to allow ample time to rest the body and feet. If you would like more information about how wearing the right shoes while working can protect the feet, it is suggested that you confer with a podiatrist who can provide you with helpful information.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Manisha Mehta, DPM from Detroit, MI. Our doctor will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please feel free to contact our office located in Detroit, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Handle a Long Work Day on Your Feet
Tuesday, 13 June 2023 00:00

Signs of Rheumatoid Arthritis

Many people begin to develop rheumatoid arthritis, or RA, when they reach their 30s or 40s. This disease is an autoimmune disorder in which the body’s immune system actually attacks the body's own tissues. This can cause pain in the joints, including those of the ankles, feet, and toes. Early symptoms of rheumatoid arthritis include fatigue, stiffness, and inflammation in the joints. Pain is generally worse when you first get up in the morning. Swelling in the lining of the joints causes pain and redness, and in most cases, affects both feet. Going up and down stairs becomes more difficult, and RA can interfere with carrying out daily activities. As rheumatoid arthritis progresses, nodules or hardened bumps may form in the joints. Eventually, the nearby bones and cartilage are affected, causing more visible deformities. In some cases, RA can harden the arteries, thereby increasing the risk of heart-related problems. For help with issues of rheumatoid arthritis in the feet, it is suggested that you consult a podiatrist.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Manisha Mehta, DPM from Detroit, MI. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our office located in Detroit, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Arthritic Foot

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Tuesday, 06 June 2023 00:00

Blunt Force Can Cause a Broken Toe

Blunt trauma is generally the cause of a broken toe. This can happen if a heavy object drops on it, or if it is stubbed into a piece of furniture. If the toe is mildly broken, it may be classified as a stress or hairline fracture, and the buddy taping method is generally successful in treating this foot condition. This is done by taping the broken toe to the toe next to it, which can provide the necessary stability as the healing process occurs. If the toe is severely fractured, it may have a bone protruding from it, or it may have shattered from direct force. A diagnosis is performed that can confirm and determine the severity of the broken toe. This is done by having an X-ray taken and is followed by beginning the correct treatment method. The symptoms that are often accompanied by this ailment can include swelling, immediate bruising, and severe pain. If you have fractured your toe, it is strongly suggested that you confer with a podiatrist who can provide treatment. 

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Manisha Mehta, DPM from Detroit, MI. Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our office located in Detroit, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Know About a Broken Toe

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Advanced Podiatric Procedures & Services in the Lucas County, OH: Toledo (Ottawa Hills, Silica, Holland, Shoreland, Oregon, Harbor View, Maumee) and Wayne County, MI: Detroit (Hamtramck, River Rouge, Dearborn, Melvindale, Highland Park, Grosse Pointe Park, Grosse Pointe, Lincoln Park, Allen Park, Redford Charter Twp) and Wood County, OH: Rossford, Northwood, Walbridge areas