As we age, our feet naturally lose cushioning, flexibility, and circulation, making them more vulnerable to pain and injury. Seniors can maintain healthy feet by washing and drying them daily, moisturizing to prevent cracks, and trimming nails straight across to avoid ingrown toenails. Wearing properly fitted shoes with good support reduces pressure points and improves balance. Regularly checking the feet for sores, swelling, or color changes helps catch problems early, especially for those with diabetes or poor circulation. Gentle stretching and light exercise promote flexibility and blood flow, keeping the feet strong and mobile. A podiatrist can assist with routine foot care for seniors, monitor any underlying conditions, and recommend footwear or custom orthotics, when needed. If you are a senior, it is suggested that you have consistent professional checkups by a podiatrist to help you stay active, comfortable, and independent for years to come.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Manisha Mehta, DPM from Detroit, MI. Our doctor can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
- Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
- Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
- Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
- Gouging toenails affecting nearby toe
- Shoes that don’t fit properly
- Pressure sores
- Loss of circulation in legs & feet
- Edema & swelling of feet and ankles
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions, please feel free to contact our office located in Detroit, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.
