Heel spurs are small, bony growths that develop on the heel bone. They can form underneath the heel, where the foot absorbs pressure while standing and walking. Although a heel spur might sound painful, many people have one without noticing any symptoms. When discomfort occurs, it can feel like a sharp stab or a deep bruise beneath the heel. Pain may be especially noticeable with the first steps after getting out of bed. Heel spurs can appear alongside plantar fasciitis, which is irritation of the thick band of tissue supporting the arch. Because these problems can feel similar, heel pain deserves a careful examination.

Repeated strain on the foot can contribute to heel spur formation. Running, jumping, and long periods of standing place extra demands on the heel. Excess body weight can increase that pressure. Shoes that lack proper support may also affect how weight moves across the foot. Tight calf muscles can change how the heel handles stress. Another related problem is Achilles tendon irritation, which causes discomfort near the back of the heel. The location of pain helps a podiatrist understand which tissues might be involved. An X-ray can show a heel spur, but finding one does not prove it is the source of pain. A proper diagnosis helps avoid treating the wrong problem.

A podiatrist can examine your heel, review your activity level, and evaluate how you walk. They can check for tenderness and decide whether an X-ray would help clarify the diagnosis. Treatment can include supportive shoe inserts, protective taping, and professionally guided stretching exercises. These approaches aim to reduce strain on painful tissues and improve comfort. A podiatrist can also recommend shoes with suitable cushioning and support. Treatment focuses on the cause of pain rather than assuming the bony growth must be removed. Persistent discomfort deserves attention before it begins limiting everyday movement. If you have symptoms of heel spurs, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Manisha Mehta, DPM from Detroit, MI. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our office located in Detroit, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ankle sprain happens when the strong bands of tissue supporting the ankle stretch or tear. These bands, called ligaments, connect bones and help keep the joint stable. A sudden twist, fall, or awkward landing can force the ankle beyond its normal range of movement. Sprains frequently affect the outside of the ankle. They can happen while playing sports or walking on uneven ground. Shoes that lack proper support can also increase the risk. Previous ankle injuries may leave the joint weaker and more likely to twist again.

Ankle sprains vary in severity. A mild sprain stretches a ligament, while a more serious injury can cause a partial or complete tear. Symptoms include pain, swelling, and bruising. Stiffness can make it difficult to move the joint. Some patients struggle to put weight on the injured foot or feel that the ankle might give way. A broken ankle can cause similar symptoms, and both injuries can happen together. Without proper treatment, a sprain can lead to lasting weakness or repeated episodes of ankle instability. This makes an early examination important, even when the injury seems minor.

A podiatrist can examine the ankle, review how the injury happened, and assess joint stability. X-rays or other imaging tests can help rule out a fracture and reveal the extent of damage. Treatment depends on the severity of the sprain. A podiatrist can recommend a supportive brace, prescribe medication to ease discomfort, or provide a guided program to restore movement. Follow-up care helps monitor healing and improve ankle strength. The podiatrist can also evaluate foot structure and recommend ways to reduce the risk of another injury. If you have sprained your ankle, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Manisha Mehta, DPM from Detroit, MI. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Detroit, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Corns are round areas of thick, hardened skin that commonly develop on the toes or soles of the feet. They form when the skin is repeatedly exposed to pressure or rubbing. Tight-fitting shoes are a frequent cause because they can press against the toes. Foot deformities and joint problems may also increase pressure in certain areas, making corns more likely to develop. Unlike a general callus, a corn usually has a clearly defined center of dense, hard skin. Corns can become painful, especially while standing or walking, and may interfere with comfortable movement.

The appearance of a corn can vary depending on where it develops. Corns on exposed areas of the foot are often raised with yellowish-beige hardened skin. Those between the toes may look whitish and feel softer because moisture collects in that area. Continued pressure can cause the hardened tissue to grow deeper, increasing pain and irritation. Corns can sometimes be confused with plantar warts, but they have different features. A corn typically has a visible core, while a plantar wart may have small brownish dots. An accurate diagnosis can help determine the reason for the skin change and guide appropriate care.

A podiatrist can examine corns and identify the pressure or friction contributing to their development. This is especially important for people with diabetes or poor circulation, because they may have a greater risk of injury or healing problems. Professional treatment may include safely reducing thickened skin and addressing pressure with footwear or orthotic support. When a foot deformity contributes to recurring corns, a podiatrist can evaluate the underlying structural problem and recommend suitable treatment. Addressing the source of repeated pressure can help reduce discomfort and recurrence. If a painful or persistent corn is affecting your ability to walk comfortably, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Manisha Mehta, DPM of Detroit, MI. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in Detroit, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel pain can turn a comfortable run into a difficult test. Continuing to run can make the problem worse and extend the break needed for recovery. Plantar fasciitis, heel spurs, and stress fractures are possible causes of heel pain. Plantar fasciitis is irritation of the strong band of tissue that supports the arch. A stress fracture is a small crack caused by repeated pressure on a bone. Because these problems require different forms of care, runners should not assume that all heel pain comes from the same source. Stopping a run when pain begins can reduce the chance of further injury.

Pain also changes the way a runner moves. A person may shorten a stride, shift weight, or land differently to protect the sore heel. These changes can place added strain on the ankle, knee, and hip. Discomfort can also spread to the lower back as the body tries to adjust. Warning signs that deserve prompt attention include swelling, bruising, or trouble placing weight on the foot. Pain that is sharp, continues at rest, or grows worse from one run to the next also needs an evaluation. Running through these symptoms can delay healing and interfere with work and daily activities.

A podiatrist can examine the heel, check foot movement, and review the runner’s training routine. X-rays or other imaging can help reveal a fracture or another source of pain. Treatment depends on the diagnosis and can include custom orthotics, supportive taping, or a walking boot. The podiatrist can also recommend shoes that fit correctly and provide proper support. A gradual return-to-running plan can protect the heel once pain improves. Some conditions respond well to these options, while more severe injuries may require surgery. An accurate diagnosis helps the runner avoid repeated strain and return to activity safely. If you have heel pain while running, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Manisha Mehta, DPM of Detroit, MI. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Detroit, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.