Items filtered by date: November 2022

The negative foot health effects that wearing flip-flops can have on your feet are plentiful and well documented. For example, many people are familiar with the fact that wearing flip-flops can cause foot pain because the shoe provides next to no support. Since there is virtually no padding or arch support, the flip-flop can be quite damaging to one’s feet. Therefore, one might wonder what they should do with their flip-flops and whether they should be wearing them at all. It is important to note that for some people, wearing flip-flops for very brief periods of time, for example when walking one block to get to the beach, can potentially be fine. Additionally, if one wants to slip on a pair to wear around the house after painting their toenails to avoid smudging the nail polish, this might also be generally harmless. The key is remembering that wearing flip-flops for extended periods of time is what is damaging. Of course, each individual’s feet are different, and when in doubt, it is best to consult a podiatrist. Contact a podiatrist today for more information.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact Manisha Mehta, DPM from Detroit, MI. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

• Ankle problems
• Hip problems
• Lower back problems
• Pain in the balls of the feet
• Problems with foot arches
• Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

• Sprained ankles
• Blisters
• Infections
• Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions please feel free to contact our office located in Detroit, MI .  We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Sometimes the best way to deal with pain in your feet is to wear orthotic devices in your shoes. These inserts can help to support, align, and compensate for deformities you may have that affect your gait or induce pain. Orthotic devices are often recommended for people who have flat feet, as they often cause the foot to roll inward. This movement on a regular basis can further lead to plantar fasciitis, Achilles tendonitis, and other tendon ailments in the foot. If you have flat feet, an orthotic device can compensate by supplying the proper cushioning for the arch, while correcting foot placement. These devices not only can correct the foot problem you may be experiencing, but also help with any leg and knee pain that may result from it. A podiatrist can prescribe a custom orthotic device that best suits your specific needs, taking into account the type of problem, its severity, and its repercussions. 

If you are having discomfort in your feet and would like to try orthotics, contact Manisha Mehta, DPM from Detroit, MI. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Detroit, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Sesamoiditis is a foot condition that you might have heard of. It can occur in an individual when the two small sesamoid bones in the ball of the foot become inflamed. Interestingly, these two bones do not directly connect to any other bones. Rather, the sesamoid bones connect to tendons and muscles. When an individual has sesamoiditis, they may feel any number of symptoms. Most commonly, a patient might feel some kind of pain in the forefoot. This pain may be especially pronounced when putting weight on the feet. Additionally, a patient with sesamoiditis may unintentionally shift the weight of their body to the outside of their feet to avoid putting weight on the sesamoids when walking. These are just some of the many different symptoms that patients with sesamoiditis might demonstrate. Contact your podiatrist today for more information. 

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Manisha Mehta, DPM of Detroit, MI. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Detroit, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.