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Tuesday, 20 May 2025 00:00

A high ankle sprain occurs when the ligaments above the ankle that connect the two bones in your lower leg, the tibia and fibula, are stretched or torn. This type of sprain is less common but often more severe than an ankle sprain that affects the ligaments surrounding the ankle joint. High ankle sprains are usually caused by a twisting injury or direct impact, often seen in sports like football, basketball, or skiing. Symptoms include pain above the ankle, swelling, bruising, and difficulty walking or bearing weight on the affected foot. The pain is often sharp and may worsen with activity or when the foot is rotated. A podiatrist can evaluate the severity of the sprain through a physical exam and imaging, offering treatments such as rest, elevation, immobilization, and, in some cases, targeted exercises. In more severe cases, surgery may be required. If you have a painful ankle sprain, it is suggested that you promptly schedule an appointment with a podiatrist.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Manisha Mehta, DPM from Detroit, MI. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Detroit, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 13 May 2025 00:00

Older adults with foot pain may face more than just daily discomfort. They may also be at greater risk of falling. Research shows that those with ongoing or intense foot pain are more likely to experience repeated falls. The structure of the foot also matters. A flat foot shape, known as planus posture, may affect balance and stability, further raising the risk. These two factors often work together, making it harder for the body to respond quickly during movement. Wearing proper footwear, doing targeted exercises, and getting podiatric care can help reduce the chance of falling. Addressing foot pain early and supporting healthy foot alignment can protect both mobility and safety. If foot problems are making it harder to stay steady, it is suggested you see a podiatrist for diagnosis and appropriate treatment.

If you need your feet checked, contact Manisha Mehta, DPM of Detroit, MI. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Detroit, MI . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Thursday, 08 May 2025 00:00

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Tuesday, 06 May 2025 00:00

Foot arthritis is a condition where the joints in the foot become inflamed, leading to pain, stiffness, and decreased mobility. There are several types of arthritis that can affect the foot, including osteoarthritis, rheumatoid arthritis, and post-traumatic arthritis. Osteoarthritis results from wear and tear on the joints over time, while rheumatoid arthritis is an autoimmune disorder that causes the immune system to attack the joints. Post-traumatic arthritis can develop after an injury, such as a fracture or severe sprain. Symptoms include joint pain, swelling, tenderness, and difficulty walking. Risk factors for developing foot arthritis include aging, previous injuries, obesity, genetic predisposition, and repetitive stress on the feet. Early diagnosis and appropriate management are important to maintain mobility. If you have symptoms of foot arthritis, it is strongly suggested that you contact a podiatrist who can offer you effective relief tips, helping you to manage this condition.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Manisha Mehta, DPM from Detroit, MI. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our office located in Detroit, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Arthritic Foot

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